sport nutrition

Because you are taking a sports nutrition course at UWM, your boss at your local gym asks you to write a review of one of the hot sports nutrition documentaries available on Netflix or a similar venue. She is counting on you to assess what is fact and what is fiction because of your background.
1. Choose a documentary related to sports nutrition. Note the name, author(s), background of the author(s), and date of release.
2. Include the following in your review based on what you have learned in this course – and solid science.
a. Overview of the diet/plan with key components
b. How does the diet/plan stack up to science in terms of foods, nutrients, health, and performance? How does is compare to macro-nutrient, micro-nutrient, and food recommendations based on science?
c. Is the plan feasible for most athletes? Why or why not?
d. Would you recommend this plan? Why or why not?

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