Dietary Supplements Assignment


· Evaluate a dietary supplement

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· Review vitamins and minerals


Dietary supplements are a $36 billion industry. Are they worth the money? Supplements can include any one of these categories: vitamins or minerals, essential fatty acids, protein, herbal or botanical, or functional (weight loss, muscle building, disease prevention, brain booster, etc). Energy drinks are considered dietary supplements. The FDA regulates these supplements, but more loosely than food and drugs. They are not guaranteed safe, effective or having high quality before being sold to consumers.

You will be asked to evaluate one type of dietary supplement in this assignment. You do not have to purchase anything. Just use something already in your home or find one on the internet.

1. Choose a dietary supplement. Take one picture of the front label and another picture of the Supplement Facts label.

2. Watch the 2 videos:

Dietary Supplements: What You Need to Know (2 minutes)

3. Download and complete this Dietary Supplement Assignment.

4. Submit your photos and completed Dietary Supplement Assignment in Canvas by the due date.


Grading Criteria:

Submit completed assignment by the due date.

Please cite your sources for questions 6 and 7. Which websites did you use to find this information?

For Question 8, I want to see a well-developed paragraph which fully explains the recommendations and/or reservations. (This will be worth 4 points.)

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