Behavior change ( stress)

Behavioral Modification Assignment Prompt: You will use the chapter assessments to choose a behavior that you would like to change. It is recommended that you use a behavior change of one of the behaviors that the assessments revealed you need most improvement on (stress, drugs, alcohol, weight management, exercise, etc). You will need to identify a negative health behavior in your life that you would like to improve. Part 1. Behavior Modification Essay: Identify a behavior that you feel would make the most significant impact in your health. Discuss why you believe changing this behavior will be impactful to your. health and wellness. Identify at least 8 specific goals you have for improving this behavior and explain how each goal will help you change the negative behavior. Then explain what barriers may stand in the way of you reaching each of those 8 goals. Then provide a detailed strategy or a plan of action for achieving each of the 8 goals and modifying the behavior. Part 2. Research: Find at least 3 scholarly, peer-reviewded references from the Highline Databases about the negative health behavior and use them to answer the 5 questions below in detail (separately from part 1). The references can be from books, magazines, journals, newspapers, that are on the Highline Database. 1. What effect does this negative health behavior have on a person’s health and wellness? 2. What is the typical cause for this negative health behavior? 3. What obstacles/barriers does a person face in trying to change this behavior? 4. What are the recommendations for changing this behavior? 5. What are your conclusions about this topic? (For instance, do you agree/disagree with the research and why? What does your own experience or background tell you about the topic?) References: You don’t need to print out any articles for this assignment. Instead, you must include a reference section with at least 3 references (the course text does not count as one). You can use whatever format you want for this, I just need to know the following things: Author, Article Name, Name of Source (book or magazibcqne name or website address).

Don't use plagiarized sources. Get Your Custom Essay on
Behavior change ( stress)
Get an essay WRITTEN FOR YOU, Plagiarism free, and by an EXPERT!
Order Essay
Homework Sharks
Order NOW For A 10% Discount!
Pages (550 words)
Approximate price: -

Our Advantages

Plagiarism Free Papers

All our papers are original and written from scratch. We will email you a plagiarism report alongside your completed paper once done.

Free Revisions

All papers are submitted ahead of time. We do this to allow you time to point out any area you would need revision on, and help you for free.


A title page preceeds all your paper content. Here, you put all your personal information and this we give out for free.


Without a reference/bibliography page, any academic paper is incomplete and doesnt qualify for grading. We also offer this for free.

Originality & Security

At Homework Sharks, we take confidentiality seriously and all your personal information is stored safely and do not share it with third parties for any reasons whatsoever. Our work is original and we send plagiarism reports alongside every paper.

24/7 Customer Support

Our agents are online 24/7. Feel free to contact us through email or talk to our live agents.

Try it now!

Calculate the price of your order

We'll send you the first draft for approval by at
Total price:

How it works?

Follow these simple steps to get your paper done

Place your order

Fill in the order form and provide all details of your assignment.

Proceed with the payment

Choose the payment system that suits you most.

Receive the final file

Once your paper is ready, we will email it to you.

Our Services

We work around the clock to see best customer experience.


Flexible Pricing

Our prces are pocket friendly and you can do partial payments. When that is not enough, we have a free enquiry service.


Admission help & Client-Writer Contact

When you need to elaborate something further to your writer, we provide that button.


Paper Submission

We take deadlines seriously and our papers are submitted ahead of time. We are happy to assist you in case of any adjustments needed.


Customer Feedback

Your feedback, good or bad is of great concern to us and we take it very seriously. We are, therefore, constantly adjusting our policies to ensure best customer/writer experience.

× Contact Live Agents
Verified by MonsterInsights