Systematic Desensitization

Systematic Desensitization

The technique of systematic desensitization is frequently used to treat persons suffering from phobias. This technique basically occurs in three phases: Identifying a procedure that is effective in reducing the person’s anxiety, developing a hierarchy for the phobic object or event, and progressively presenting items in the hierarchy through either in vivo or imaginal graduated exposure while the individual practices the relaxation technique.

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For this assignment: Develop a systematic desensitization treatment for a specific phobia.

Select a phobia that is somewhat concrete and familiar to the students (for example, visiting the dentist to get a filling or a fear of the water).

Do the following: (a) decide upon and justify the type of relaxation techniques to be used by their client, (b) construct a complete hierarchy of scenes related to the phobia, and (c) based upon their relaxation technique and hierarchy, decide whether to use in vivo or imaginal graduated exposure and be prepared to justify their choice.

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